I recently released the new improved third edition of my eBook. Here are ten reasons why I think you should download it. 1. Regrow your hair Using the Alternation Method you’ll learn how to decalcify your scalp, reduce inflammation caused by DHT and increase blood flow to your hair follicles. You’ll learn how to send […]
Twitter is full of quick tips, words of wisdom, product recommendations and even warnings. Tweets can come from big name brands to unknown randoms. But is the advice any good? And can you trust the hair care advice you see on Twitter? Today I’m examining seven tips from the Twittersphere. Then I’ll tell you whether […]
Vitamin B12 is a vitamin usually associated meat. It is a vitamin that helps to make your nerve cells and red blood cells healthy. It plays a role in making DNA and it’s a vitamin that helps your brain to function. If you are vegetarian, it is possible to substitute meats with dairy products like […]
Every woman needs a hairdryer, and the best one is preferably one that will be able to get you through those bad hair days, those frizzy moments, and most of all help to tease the tangles by providing you with the ultimate in dry, sleek hair. It’s amazing just how well a hairdryer can tame […]
There is no empirical evidence to suggest length of hair has any influence on rate of shedding. However there are a few things to strongly consider in order to prevent hair loss if you have long hair. Traction Alopecia Traction alopecia is a form of hair loss caused by the pulling of hairs from the […]
There are many causes of hair loss, from stress to iron deficiency. The most common cause of hair loss though is a hormone called DHT, which prevents nutrients from feeding developing hair follicles. The result is a gradual miniaturization of the hairs, until they become so small and colourless that you cannot see them. While […]
A receding hairline is just the start of male pattern baldness. It will continue faster than you think. Very soon, the hair in the middle front of your scalp will get thinner. But it can be stopped. I stopped my hair from receding and now my hairline is gradually growing back. It does take a […]
The key to making your hair thicker is feeding it and even more importantly, making sure nutrients are able to access the hairs via the bloodstream. There are three key methods to achieving this: 1. Increase the supply of key amino acids that grow hair keratin 2. Increase the direct supply of blood to the […]
Conditioner is used to add shine to your hair by coating the hair shafts in chemicals that mimic the keratin, filling in broken parts of the shafts and making them reflect light. When a hair shaft is damaged it can be fractured and small bits of protein can be broken off revealing the rougher unreflective […]
Hair loss is incredibly common. In fact everyone will experience hair loss at some point in their lives, providing they live long enough. It seems as though almost every male movie star has had some hair restoration, but I was surprised to find out how many celebrities also wear hair pieces. Take a look at […]
Since DHT is directly involved with testosterone, testicles, prostate, etc. getting rid of DHT would affect your sexual functioning, correct? Isn’t that why all those hair loss medications have impotence as a side effect? How do your techniques normalize DHT levels while maintaining normal sexual functioning, rather than getting rid of DHT altogether? Thank you. […]
I noticed hair loss in the beginning of January or end of December. I have thick beautiful hair, but started fooling with it about 6 – 12 months ago – ironing, blow drying, almost everyday as well as thinning it out every three to six months or so. I believe I may have damaged my […]
Hair is made of keratin. Keratin is a form of protein. It needs several key amino acids in order to grow. There are several key amino acids that can actually make your hair grow thicker, faster and shinier. Amino acids are most commonly found in meat. Therein lies the origin of the myth that vegetarianism […]
Have you ever noticed how those who are somewhat less well endowed in the intelligence department tend to have lovely thick hair? Well i have. I’ve also noticed how braniacs and genius professors tend be less well endowed in the barnet department. Have you ever wondered why that might be? Let’s examine that hypothesis for […]
It seems like a simple, obvious question, but it isn’t. You see “directions for use” on the back of shampoos, but they vary from product to product. Should you massage the shampoo into your scalp for a few minutes? Should you leave the shampoo in your hair for a minute before rinsing or rinse immediately? […]
Hair is made primarily of a protein called keratin. Hair keratin is formed from 16 amino acids, which become ‘keratinized’ (they form keratin) in the scalp, before hair emerges from the scalps surface. Your hair needs amino acids to be sent to the scalp to form keratin and grow hair. So you might assume that […]
I’ve been using MIN New York’s Secure Firm Gel on and off for around six months now. When I first started using it I had short hair and wanted to make it spiky-ish (or at least up and to the sides at the front). Although it’s labelled as firm gel I didn’t find it firm […]
Conditioners are marketed as great for your hair. According to ads they moisturise your hair, make is smoother, protect it from breakage and even repair split ends. But is any of this actually true or is it just marketing hype? ‘Healthy looking hair’ A lot of hair conditioner adverts make a point of saying their […]
I’ve scoured the world for the very best organic hair conditioners with the best ingredients and shortlisted these ten. I’ve only selected conditioners that include nutritious ingredients and don’t include ingredients that aren’t beneficial for hair growth. Please note: While these are some of the best natural organic hair conditioners in the world, just because […]
…and dogs. And some strange people. Just for fun and because my posts are usually very serious I thought I’d publish some funny pictures I’ve collected. If you find these pics funny, share with your friends using the buttons above. The Breakfast in Bed Cat This cat is enjoying a relaxing breakfast in bed. Image […]
Make your hair grow super fast overnight There are a few key nutrients that make hair grow like crazy. When you know what they are, how to use them and how to get them to your hair, your hair will literally grow longer overnight. But not just tonight; every night and every day. If you […]
A holy man called Sadhu Amar Bharati has held his right hand up above his head for over forty years to show his dedication to his religion (or he might be slightly mad). Here’s what his hand looks like: His hand is almost dead and completely unusable. And has been for many years. Why have […]
I thought I’d write this guide because I’ve received a lot of emails from people who have visited my blog, saying their hair doesn’t seem to grow past a certain length, no matter what they do. OK there’s a good reason for that and I’m going to tell you how to get past it. I […]
Do you ever find it annoying when supplement manufacturers don’t properly label their ingredients? It always makes me suspicious and I’m not sure how they get away with it. I kind of think the ingredients list on a product should be just that: ingredients. Not ambiguous descriptions that hint at what the ingredients might be […]
This is a guest article from Sheryl, who is writing several articles for nicehair.org about insider celebrity hair care secrets. Stay tuned for more regular articles from Sheryl. Image source: Brayan E. Why is it that Hollywood stars and Pop icons never seem to have a bad hair day? No matter what personal or career […]
You’ve probably heard the term “superfood,” but might not know exactly what it is. There’s no official definition, but generally speaking, it refers to a very nutrient-dense food. Superfoods provide maximum nutrition for the calories they contain. B vitamins are sometimes known as the “Happy Vitamin”. Besides elevating your energy levels and your mood, they […]
Someone asked me if Bioxsine shampoo is any good or not (in a comment on my hair loss shampoos article) so I did a search for it and found no pages on the internet whatsoever listing its ingredients! So I thought I’d buy a bottle and publish its ingredients so everyone can see what they […]
Powdered green drinks are mixtures of dried vegetables, herbs and fruits. Good quality, organic ones like the ones on this page are extremely good for your health.
My hair is oily but my hair started falling heavily only the last two years. Many people told me it is because I am aging (40yrs). Some people advised me to wash my hair using an organic shampoo every day to remove the oil but others said that washing hair regularly is the cause for […]
Hi I was searching for a good shampoo when I came across your ebook. My question is do you think your technique can help someone who is genetically predisposed to hair loss? I am a 26 year old woman, and all the women in my family had fine thin hair from a young age and […]
