I’ve been using this product for two weeks now as part of my review of the world’s best organic leave in conditioners. So far I’ve used the Giovanni Direct and the MOP products and this one is the best in my opinion. Here’s why… Mild Hold, Healthy Looking Hair I’ve been looking for a leave […]
In my opinion, the most significant causes of hair loss in younger women are: a medical condition such as Polycystic Ovary Syndrome (PCOS); hormonal changes due to pregnancy; stress and anxiety, which depletes crucial hair growth nutrients and affects hormonal balance; changes in hormonal balance due to diet changes such as switching to soy products; […]
I’ve been using MOP Organic Leave-in Conditioner every day for about a month now. My conclusion is that this is a good product for anyone with long thick hair, but less so for anyone with short hair or relatively thin hair. Who this product is good for I have short hair and I’m actually using […]
High blood pressure, often referred to as hypertension can present many serious problems. Drugs are often prescribed that can bring blood pressure down. Although this is the most common method of bringing down blood pressure there are also many natural methods. By taking some simple effective lifestyle choices you can lower your blood pressure and […]
There is no known direct link between depression and hair loss. However it is possible that factors relating to depression could have an impact on hair growth. Some examples include: Poor quality or lack of sleep affecting hormonal balance Poor quality diet affecting hair nutrition Higher stress levels affecting hormonal balance and hair nutrition through […]
I’m gradually working my way through using, testing and analyzing the world’s best organic leave-in conditioners. This month I’ve been using Giovanni’s product. Price: Around $10 for 8.8oz Review This is a really rich, thick, luscious conditioner. I have quite short hair and am actually using these leave-in conditioners almost as a gel to give […]
People regularly ask me what kind of boar brush they should buy. So I thought this would be a useful list that I can reference. From my experience this page lists some of the best boar brushes. The key attributes of the best brushes are hard bristles, long lasting bristles and in my opinion nylon […]
A laser comb works by emitting a low power laser beam onto the scalp. Many combs have multiple beams. The scalp is exposed to the beams which helps promote hair growth. Studies have shown that increasing the action of a molecule called adenosine triphoshate may promote hair growth.
Dry Shampoo like Batiste is becoming very popular. While you rinse normal shampoo off when you wash your hair in the shower, dry shampoo can sit on your head for days. It comes into direct contact with your scalp, meaning the chemicals it contains are sitting on your scalp and perhaps absorbing into your bloodstream. […]
You may not realize this but iron deficiency is a cause of hair loss. Although it’s not as common a cause as DHT or stress, it is worth making sure you are not experiencing hair loss caused by an iron deficiency. The easiest and healthiest way to do this is to eat lots of vegetables […]
When we think about hair loss causes the first things we think about are hormones, stress and diet. Although you may not realize it, the liver is a crucial part of that puzzle, connecting all of these elements.
Leave in conditioner is a creamy product that is massaged into the hair and left in to protect and smooth the hair. Generally, leave in conditioners work by coating the hair shafts with various chemicals that both provide a protective barrier and create a smoothing effect. The most commonly used conditioning ingredient is vitamin B5, […]
In the many years I’ve spent researching hair loss and the key mechanisms of hair growth I have come to realise 3 crucial, yet seemingly wacky ‘rules’ to live by in order to prevent male pattern baldness. Before you read these I want you to know that you don’t need to live by these rules […]
You want a product to lightly style or detangle and condition your hair it all day long. And you want it to be full of healthy nutrients that nourish your hair, making it healthier. But you don’t want it to be filled with artificial chemicals that absorb into your scalp. You’ve come to the right […]
Have you ever noticed bald and balding people often seem to sweat more than average around their temples? Well there seems to be a connection. In fact Dr Harris-Wells of Miyohara International Trichology Clinic has claimed that sweat has a direct impact on hair growth. How and why does sweat cause hair loss? Sweat contains […]
Quercetin is a flavonoid – a compound that naturally occurs in many fruits and vegetables. It is of particular interest due to the positive effects it has on human health. It can act as a natural anti-inflammatory, it has anti cancerous properties and has many more benefits. To give you some context, one large red […]
Apologies to anyone attempting to visit the nicehair.org website on Monday and Tuesday this week. Unfortunately an automated spyware program added a “malicious script” to nicehair.org on Monday. I have been working to remove this with the help of a consultant since the script was discovered on Monday morning. Fortunately it was easy to remove […]
Hi Chris Does your e-book explain how to reduce testosterone levels?? I have high testosterone levels (hormonal imbalance) can your ebook still help me??? Please do let me know either way so I can place an order. Thank you No, but it does explain how to reduce DHT levels. DHT is the by-product of testosterone, […]
B vitamins are key for hair and skin health. They are also key for stress recovery and exercise recovery. Intense exercise and high stress levels drains the body of B vitamins, which is likely to be partly why stress causes hair loss. By following a diet high in B vitamins you can help feed your […]
Biotin is required for cellular growth. Healthy cellular growth is needed for hair growth and healthy skin appearance Biotin is required for the production of amino acids — amino acids are key to hair growth Biotin supplementation has be shown to increase hair growth and restore hair color Read on to see how you can […]
This is the first in a series of interviews with industry experts, who have years of experiencing dealing with and successfully solving problems that many of us share. Through their success and experience you can learn a lot. This is a great interview with fitness expert and skilled entrepreneur, Perry Hicks. Perry’s primary areas of […]
What is Resveratrol? Resveratrol is a substance that naturally occurs in the skin of red grapes as well as other fruits. It is a common misconception that red wine is a healthy drink, due to Resveratrol content. In reality red wine contains very little, especially if the grapes are machine process, as most are these […]
Here’s a useful resource for anyone who regularly uses essential fatty acid (EFA) supplements and wants a list of the worlds best products as reference.
We often look to orange juice and other fruits for vitamin C. But fruits are high in sugar, which may cause health problems. The ideal way to maintain or increase vitamin C levels is by consuming vegetables high in vitamin C. So lets take a look at the top vegetables for vitamin C content. Here […]
I recently released the new improved third edition of my eBook. Here are ten reasons why I think you should download it. 1. Regrow your hair Using the Alternation Method you’ll learn how to decalcify your scalp, reduce inflammation caused by DHT and increase blood flow to your hair follicles. You’ll learn how to send […]
Twitter is full of quick tips, words of wisdom, product recommendations and even warnings. Tweets can come from big name brands to unknown randoms. But is the advice any good? And can you trust the hair care advice you see on Twitter? Today I’m examining seven tips from the Twittersphere. Then I’ll tell you whether […]
Vitamin B12 is a vitamin usually associated meat. It is a vitamin that helps to make your nerve cells and red blood cells healthy. It plays a role in making DNA and it’s a vitamin that helps your brain to function. If you are vegetarian, it is possible to substitute meats with dairy products like […]
Every woman needs a hairdryer, and the best one is preferably one that will be able to get you through those bad hair days, those frizzy moments, and most of all help to tease the tangles by providing you with the ultimate in dry, sleek hair. It’s amazing just how well a hairdryer can tame […]
There is no empirical evidence to suggest length of hair has any influence on rate of shedding. However there are a few things to strongly consider in order to prevent hair loss if you have long hair. Traction Alopecia Traction alopecia is a form of hair loss caused by the pulling of hairs from the […]
There are many causes of hair loss, from stress to iron deficiency. The most common cause of hair loss though is a hormone called DHT, which prevents nutrients from feeding developing hair follicles. The result is a gradual miniaturization of the hairs, until they become so small and colourless that you cannot see them. While […]
